What are Americans doing at 1 AM?
At 1 AM on an average weekday, 91.1% of Americans age 15 and older are asleep, 4.0% are relaxing or socializing, and 1.7% are working. 0.4% (about 905,000) are driving.
Explore 1 AM by age, work, income, and more ↗
Everything Americans are doing at 1 AM
| Activity | Weekdays | People | Weekends |
|---|---|---|---|
| Sleeping | 91.1% | 228.9 million | 89.9% |
| Leisure & socializing | 4.0% | 9.9 million | 4.9% |
| Working | 1.7% | 4.2 million | 1.2% |
| Personal care | 1.3% | 3.2 million | 1.3% |
| Household tasks | 0.4% | 963,000 | 0.4% |
| Driving | 0.4% | 905,000 | 0.5% |
| Eating & drinking | 0.3% | 657,000 | 0.3% |
| Caring for others | 0.2% | 612,000 | 0.3% |
| Other travel | 0.2% | 488,000 | 0.4% |
| Learning | 0.2% | 421,000 | 0.1% |
| Calls & messages | 0.2% | 395,000 | 0.2% |
| Sports & exercise | <0.1% | 143,000 | 0.2% |
| Shopping & services | <0.1% | 128,000 | <0.1% |
| Religious activities | <0.1% | 96,000 | <0.1% |
| Volunteering | <0.1% | 63,000 | <0.1% |
| Civic activities | <0.1% | 2,000 | <0.1% |
The ten most common activities at 1 AM on weekdays
- Sleeping: about 228.9 million people (91.0%)
- Television and movies (not religious): about 5.3 million people (2.1%)
- Work, main job: about 4.0 million people (1.6%)
- Washing, dressing and grooming oneself: about 1.5 million people (0.6%)
- Sleeplessness: about 1.3 million people (0.5%)
- Playing games: about 1.1 million people (0.4%)
- Socializing and communicating with others: about 1.0 million people (0.4%)
- Reading for personal interest: about 781,000 people (0.3%)
- Computer use for leisure (exc. Games): about 767,000 people (0.3%)
- Eating and drinking: about 657,000 people (0.3%)
About these numbers
Estimates come from all 258,954 diaries in the American Time Use Survey (Bureau of Labor Statistics and Census Bureau), 2003–2025, weighted to the U.S. civilian population age 15 and older and pooled across years. Times are local clock time. Counts are people on an average day of that type, not a live count. Weekdays are Monday–Friday. How the estimates work.