american minute.

When do Americans shower, groom, and get ready?

On an average weekday, the share of Americans on personal care peaks at 7:00 AM, when 12.0% of people age 15 and older (about 30.2 million) are on personal care. On weekends it peaks at 8:00 AM (9.3%). Averaged over all days, Americans spend 50 min a day on personal care.

See personal care minute by minute ↗

12 AM6 AM12 PM6 PM12 AM
Share of Americans on personal care, by local time. Solid: weekdays. Dashed: weekends. Scale: 0–12.0%.

Personal care by hour

Share and number of Americans on personal care at the top of each hour.

TimeWeekdaysPeopleWeekendsPeople
12 AM2.1%5.3 million2.2%5.6 million
1 AM1.3%3.2 million1.3%3.2 million
2 AM1.1%2.8 million1.1%2.7 million
3 AM1.2%3.0 million1.2%3.0 million
4 AM2.9%7.3 million1.3%3.4 million
5 AM5.1%12.9 million1.8%4.6 million
6 AM12.0%30.0 million3.9%9.9 million
7 AM12.0%30.2 million6.9%17.3 million
8 AM7.6%19.0 million9.3%23.3 million
9 AM5.0%12.6 million8.4%21.2 million
10 AM3.8%9.5 million6.4%16.2 million
11 AM2.8%7.1 million4.4%11.1 million
12 PM2.2%5.6 million3.4%8.6 million
1 PM1.8%4.6 million2.7%6.8 million
2 PM1.8%4.4 million2.5%6.2 million
3 PM2.0%4.9 million2.6%6.5 million
4 PM2.2%5.6 million2.9%7.3 million
5 PM2.7%6.8 million3.0%7.5 million
6 PM2.9%7.2 million2.7%6.9 million
7 PM3.1%7.9 million2.9%7.3 million
8 PM4.1%10.4 million3.9%9.7 million
9 PM5.9%14.8 million5.4%13.7 million
10 PM6.4%16.0 million6.0%15.1 million
11 PM4.2%10.6 million4.0%10.1 million

What it includes

Average time per weekday, for the activities in this group that take the most time.

  • Washing, dressing and grooming oneself: 41 min a day
  • Health-related self care: 4 min a day
  • Sleeplessness: 4 min a day

More

About these numbers

Estimates come from all 258,954 diaries in the American Time Use Survey (Bureau of Labor Statistics and Census Bureau), 2003–2025, weighted to the U.S. civilian population age 15 and older and pooled across years. Times are local clock time. Counts are people on an average day of that type, not a live count. Weekdays are Monday–Friday. How the estimates work.